:root {
  --bg: #faf6f0; --card: #fffdf9; --ink: #2a2724; --muted: #7a6f63;
  --accent: #c14f2c; --accent-soft: #f3ddd2; --line: #e8dfd3;
  --good: #4a7c59; --shadow: 0 1px 3px rgba(60, 45, 30, 0.08), 0 4px 14px rgba(60, 45, 30, 0.06);
}
@media (prefers-color-scheme: dark) {
  :root {
    --bg: #211d19; --card: #2b2620; --ink: #ece5da; --muted: #a49686;
    --accent: #e0704a; --accent-soft: #3a2c24; --line: #3d362e;
    --shadow: 0 1px 3px rgba(0, 0, 0, 0.4), 0 4px 14px rgba(0, 0, 0, 0.3);
  }
}
* { box-sizing: border-box; }
body {
  margin: 0; background: var(--bg); color: var(--ink);
  font: 16px/1.6 system-ui, -apple-system, "Segoe UI", sans-serif;
}
h1, h2, h3, .serif { font-family: ui-serif, Georgia, "Times New Roman", serif; }
a { color: var(--accent); text-decoration: none; }
a:hover { text-decoration: underline; }
.wrap { max-width: 1080px; margin: 0 auto; padding: 0 20px; }

/* ---------- index ---------- */
.hero { padding: 44px 0 10px; }
.hero h1 { margin: 0 0 6px; font-size: clamp(30px, 5vw, 44px); }
.hero .tagline { color: var(--muted); margin: 0 0 14px; font-size: 1.05rem; }
.stats { display: flex; gap: 18px; flex-wrap: wrap; color: var(--muted); font-size: 0.92rem; }
.stats b { color: var(--ink); font-size: 1.15rem; font-family: ui-serif, Georgia, serif; }

.controls {
  position: sticky; top: 0; z-index: 10; background: var(--bg);
  padding: 12px 0 10px; border-bottom: 1px solid var(--line); margin-bottom: 22px;
}
.controls .row { display: flex; gap: 10px; flex-wrap: wrap; align-items: center; }
#q {
  flex: 1 1 220px; padding: 10px 14px; border: 1px solid var(--line); border-radius: 10px;
  background: var(--card); color: var(--ink); font-size: 1rem;
}
#q:focus { outline: 2px solid var(--accent-soft); border-color: var(--accent); }
select {
  padding: 10px 12px; border: 1px solid var(--line); border-radius: 10px;
  background: var(--card); color: var(--ink); font-size: 0.95rem;
}
.chips { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 10px; }
.chip {
  border: 1px solid var(--line); background: var(--card); color: var(--ink);
  border-radius: 999px; padding: 8px 14px; min-height: 36px; display: inline-flex;
  align-items: center; font-size: 0.88rem; cursor: pointer;
  user-select: none; transition: all 0.12s ease;
}
.chip:hover { border-color: var(--accent); }
.chip.on { background: var(--accent); border-color: var(--accent); color: #fff; }
.count { color: var(--muted); font-size: 0.9rem; margin: 6px 0 14px; }

.grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: 18px; padding-bottom: 60px; }
.card {
  background: var(--card); border: 1px solid var(--line); border-radius: 14px;
  overflow: hidden; box-shadow: var(--shadow); display: flex; flex-direction: column;
  transition: transform 0.12s ease, box-shadow 0.12s ease;
}
.card:hover { transform: translateY(-3px); text-decoration: none; }
.card .thumb { height: 130px; background: linear-gradient(135deg, var(--accent-soft), var(--line)); }
.card .thumb img { width: 100%; height: 100%; object-fit: cover; display: block; }
.card .body { padding: 14px 16px 16px; display: flex; flex-direction: column; gap: 7px; flex: 1; }
.card .cuisine {
  color: var(--accent); font-size: 0.75rem; text-transform: uppercase;
  letter-spacing: 0.08em; font-weight: 600;
}
.card h3 { margin: 0; font-size: 1.18rem; line-height: 1.3; color: var(--ink); }
.card:hover h3 { color: var(--accent); }
.card .meta { color: var(--muted); font-size: 0.85rem; }
.card .snip { color: var(--muted); font-size: 0.9rem; margin: 0; flex: 1; }
.pills { display: flex; gap: 6px; flex-wrap: wrap; }
.pill {
  background: var(--accent-soft); color: var(--ink); font-size: 0.74rem;
  border-radius: 999px; padding: 2px 9px;
}
.empty { padding: 60px 0; text-align: center; color: var(--muted); display: none; }

/* ---------- recipe page ---------- */
.rtop { display: flex; justify-content: space-between; align-items: center; padding: 20px 0 0; gap: 10px; }
.back {
  font-size: 0.95rem; display: inline-flex; align-items: center; min-height: 40px;
  padding: 4px 2px; margin: -4px -2px;
}
button.plain {
  border: 1px solid var(--line); background: var(--card); color: var(--ink);
  border-radius: 10px; padding: 10px 16px; min-height: 40px; font-size: 0.9rem; cursor: pointer;
}
button.plain:hover { border-color: var(--accent); color: var(--accent); }
.rhead { padding: 18px 0 8px; }
.rhead h1 { margin: 10px 0 10px; font-size: clamp(28px, 4.5vw, 40px); line-height: 1.15; }
.rhead .hook { color: var(--muted); font-size: 1.08rem; font-style: italic; margin: 0 0 14px; max-width: 62ch; }
.rphoto { margin: 12px 0; border-radius: 14px; overflow: hidden; box-shadow: var(--shadow); }
.rphoto img { width: 100%; max-height: 360px; object-fit: cover; display: block; }
.rmeta { display: flex; gap: 18px; flex-wrap: wrap; font-size: 0.92rem; color: var(--muted); }
.rmeta b { color: var(--ink); }
.cols { display: grid; grid-template-columns: 330px 1fr; gap: 34px; align-items: start; padding-bottom: 60px; }
aside.raside { position: sticky; top: 20px; display: flex; flex-direction: column; gap: 18px; }
.panel { background: var(--card); border: 1px solid var(--line); border-radius: 14px; padding: 18px 20px; box-shadow: var(--shadow); }
.panel h2 { margin: 0 0 10px; font-size: 1.15rem; }
.panel ul { margin: 0; padding-left: 18px; }
.panel li { margin: 7px 0; font-size: 0.96rem; }
.nutri { display: grid; grid-template-columns: 1fr 1fr; gap: 8px 14px; }
.nutri div b { display: block; font-size: 1.05rem; font-family: ui-serif, Georgia, serif; }
.nutri div { font-size: 0.8rem; color: var(--muted); }
.rsection { margin: 0 0 28px; }
.rsection h2 {
  font-size: 1.3rem; margin: 0 0 12px; padding-bottom: 6px;
  border-bottom: 2px solid var(--accent-soft);
}
ol.steps { counter-reset: step; list-style: none; margin: 0; padding: 0; }
ol.steps li { counter-increment: step; position: relative; padding-left: 44px; margin: 0 0 16px; }
ol.steps li::before {
  content: counter(step);
  position: absolute; left: 0; top: 1px; width: 28px; height: 28px;
  background: var(--accent); color: #fff; border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: 0.85rem; font-weight: 700;
}
.rsection ul { padding-left: 20px; }
.rsection li { margin: 6px 0; }
.sourcebox { margin-top: 34px; padding-top: 14px; border-top: 1px solid var(--line); color: var(--muted); font-size: 0.88rem; }
footer.site { padding: 26px 0 40px; color: var(--muted); font-size: 0.85rem; border-top: 1px solid var(--line); }

@media (max-width: 820px) {
  .cols { grid-template-columns: 1fr; }
  aside.raside { position: static; }
}

/* ---------- meal plans ---------- */
.narrow { max-width: 920px; }
.planslink {
  display: inline-block; margin-top: 14px; padding: 9px 18px;
  border: 1px solid var(--accent); color: var(--accent); border-radius: 999px;
  font-weight: 600; font-size: 0.95rem;
}
.planslink:hover { background: var(--accent); color: #fff; text-decoration: none; }
.tscroll { overflow-x: auto; margin: 4px 0 18px; }
table { border-collapse: collapse; width: 100%; font-size: 0.93rem; }
th, td { border: 1px solid var(--line); padding: 8px 10px; text-align: left; vertical-align: top; }
thead th {
  background: var(--accent-soft); font-size: 0.85rem;
  text-transform: uppercase; letter-spacing: 0.04em;
}
tbody tr:nth-child(odd) td { background: color-mix(in srgb, var(--card) 55%, var(--bg)); }
.planchips { display: flex; gap: 8px; flex-wrap: wrap; align-items: center; margin: 12px 0 4px; }
.planchiplabel { color: var(--muted); font-size: 0.85rem; margin-right: 4px; }
.planchip {
  border: 1px solid var(--line); background: var(--card); color: var(--ink);
  border-radius: 999px; padding: 4px 12px; font-size: 0.85rem;
}
.planchip:hover { border-color: var(--accent); color: var(--accent); text-decoration: none; }

@media (max-width: 480px) {
  .hero { padding: 28px 0 8px; }
  .controls { padding: 10px 0 8px; }
  .chips { margin-top: 8px; }
  .wrap { padding: 0 16px; }
}

@media print {
  body { background: #fff; color: #000; font-size: 12pt; }
  .controls, .rtop, .card .thumb, footer.site, .back, .planchips { display: none !important; }
  .card, .panel { box-shadow: none; border-color: #ccc; }
  .cols { grid-template-columns: 1fr; gap: 12px; }
  aside.raside { position: static; }
}